Company
A New Chapter for Samata Health
Six years after launching with a mission to make mental health support more accessible, Samata Health is entering a new chapter.
S May 30, 2026 • 4 min read
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Care, wellbeing,
and everyday life
Stories, insights, and perspectives on therapy access, workplace wellbeing, privacy, and the systems that help people begin care with more clarity.
Care
Understanding the Feeling Wheel: Why Therapists Use It
Learn how the Feeling Wheel helps people identify, understand, and communicate emotions more effectively. Discover why therapists use this powerful tool to improve emotional awareness, mental wellbeing, and self-reflection.
S May 29, 2026 • 5 min read
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How to Celebrate Mental Health Awareness Month in the Work
Looking for Mental Health Awareness Month ideas for your workplace? Discover practical ways to support employee wellbeing, reduce stigma, encourage healthy habits, and create a more supportive workplace culture during Mental Health Awareness Month and throughout the year.
S May 29, 2026 • 5 min read
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Thoughts from Samata
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